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Learn about your emotions
Each emotion carries an impulse which directly or indirectly affects various organs. Joy quickens the circulation and stimulates the brain
tomek@innerpeace
Jul 17, 20247 min read
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Do you recall your favourite people and best experiences? Investigate it to understand what have influenced your growth
We are all interested in self improvement programs. Ways we can improve our understanding of ourselves and other people. There is a...
tomek@innerpeace
Jul 13, 20244 min read
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Introduction to Self-Analysis. What are your likes?
Start a journey to self-analysis by looking after your likes. Questionnaire with example answers available.
tomek@innerpeace
Jul 10, 20246 min read
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How do we think and how does trauma affect it?
We all think differently. However, there is a pattern according to which we can identify what is going on in our minds and how we can...
tomek@innerpeace
Jul 8, 20243 min read
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Too much on your head? Write, just write
When you feel that your emotions are running your life. When you feel that your body is tense. When you feel that your thoughts are...
tomek@innerpeace
Jul 6, 20241 min read
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